Saturday, March 4, 2017

How Gluten-Friendly is Your Lunchmeat?

Lunchmeat seems like a simple thing- you chose from turkey, ham, beef, or chicken, and it's sliced in the deli to your specifications. Like with most foods though, there's a potentiality of hidden gluten in some varieties of lunchmeat, which make visiting the deli counter at your grocery store a potential gluten-free pitfall. 

Inspired my recent lunches that feature a turkey or chicken sandwich, I decided to do some lunchmeat sleuthing to see how gluten-free friendly top brands were... or where not.