Food Labels Declassified Part 2: Paleo, GMO, Vegan... Oh My!

In part one of this series, I discussed the various gluten-free labeling certifications, trying to make sense of what they mean and the methodology behind them. 

In this post, I am delving in to other food labels to watch out for and what they mean (and don't mean). It's a confusing world out there for label readers, so I hope to make it just a little bit easier to understand what packages and boxes mean.